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Post by flav on Sept 12, 2011 17:18:51 GMT -5
It that time of year again! The time of year where the boys are seperated from the men... the roadies from the dirty XC riders....the champions from the legends! Its Moe Hill repeat time!Post how many you do from each session in this thread and we`ll keep an ongoing tally of how many repeats of this gruelling hill are completed. Winner at the end of the season gets Nicos nice polka dot jersey haha! We`ll meet every Wednesday night at the hill which is located just off Municipal St close to the Edinburgh beer store. You can go to the hill whenever you want and add to your tally just as long as someone is there to witness it. Meet there at 5:30!maps.google.ca/maps/ms?msid=206435775999951806893.0004734408c4830d6de1a&msa=0&ll=43.525682,-80.24972&spn=0.00893,0.017617 TallyAlex L- 35+30+35=100 Allison- 13 Brian- 20 Carly- 10 DavidH- 20 Dana- 3! Chris F- 20 James-3 Mariah- 15+17+10=42 Matt(Zavy)- 35+32=67 Rachel- 18+10+12=40 Rookie Dan- 5 Samwise 10 Shannen- 15 Smyth- 30+35+20=85 Varun- 11+8=19
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Post by Mariah on Sept 12, 2011 18:21:33 GMT -5
Ill be there later (7ish) if people want to join then
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Post by Christopher J! on Sept 13, 2011 12:57:28 GMT -5
For those who don't know where our secret training ground "Moe Hill" is, I'm now leading the ride, and I'll be at the cannon at 5:20, just look for the UGC jersey! If we're going to be dealing with Thunderstorms then I'll lead a crossfit workout (which will kick your asses! but it's done at the individual's pace, so breaks are when you want!)
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Post by flav on Sept 14, 2011 14:42:37 GMT -5
5:30pm tomorrow night for another session! Hill repeats are a great way to get rid of the hangover that will result from tonights rumpus.
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Post by flav on Sept 15, 2011 8:58:51 GMT -5
Just a heads up after this week we will meet for hill climbs on wednesdays as its not too soon after or before our races.
Looking forward to some pain tonight!
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Post by flav on Sept 20, 2011 11:46:52 GMT -5
BUMP!
Lets get a good showing out at this tomorrow, hill climbs are a great way to get your fitness up quick and the more you do the less shitty that first climb will feel on sunday! lol
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Post by Mariah on Sept 20, 2011 19:23:09 GMT -5
Ill be there early (4pm) as I have to be somewhere on wed nights but maybe I will catch you guys coming
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Post by flav on Sept 21, 2011 8:11:00 GMT -5
Clouds are lookin ominous out there....if we get dumped on then this will be cancelled for tn.
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Post by Christopher J! on Sept 21, 2011 14:12:53 GMT -5
It's raining now and there's a good chance of t-storms. I'll be heading a crossfit workout on campus, meet between Johnston and Mackinnon at 5:45, bring running shoes and a stopwatch if you have one. boom boxes and a barf bag might be good too! We will be in the rain, but not getting hit by lightning, which is optimal.
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Post by flav on Sept 21, 2011 14:28:47 GMT -5
Im going to cancel this for tonight because I dont think the rain is going to let up and if we do go out there we`re going to tear up that hill really bad...
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Post by flav on Sept 21, 2011 14:30:55 GMT -5
Chris`s workout sounds like fun but if youve never done a crossfit workout or its been a while since your last one and youre racing on sunday then I suggest you take it easy as its gunna hurt you for a few days.
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Post by Christopher J! on Sept 21, 2011 16:00:09 GMT -5
Chris`s workout sounds like fun but if youve never done a crossfit workout or its been a while since your last one and youre racing on sunday then I suggest you take it easy as its gunna hurt you for a few days. tru...tru. Just don't drink between now and Sunday, eat lots and sleep and you'll recover
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Zavy
Sport Class
You ever been to Bosnia?? You ever been up in that shit?
Posts: 57
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Post by Zavy on Sept 21, 2011 16:12:47 GMT -5
this sounds mysteriously intriguing, Ill show up if the mtb ride gets cancelled tonight
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Post by flav on Sept 27, 2011 7:44:34 GMT -5
Ok people the turnout for this has been weak because of the weather but I wanna see that hill crawling with mountain bikes tomorrow night!
Theres no way we are gunna beat queens without some training that is going to kick our ass so come out to this and push yourself so that we rip it up on sunday on those hills!
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Post by Aaron on Sept 27, 2011 12:20:49 GMT -5
ill come out to see if the legs still work.
coincidentally its is also wing wednesday downtown- If anyone is up for that after.. .
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Post by Dana on Sept 27, 2011 12:32:50 GMT -5
x3
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Post by Mariah on Sept 27, 2011 13:55:14 GMT -5
Ill be out early (4pm) if people want to come then
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Post by shannen on Sept 27, 2011 14:40:20 GMT -5
Hey all.. I can't make there until 7 pm... will anyone still be there/ want to join me at this time?
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Post by allisonR on Sept 27, 2011 15:04:35 GMT -5
I'll be heading there later.. around 6:30ish. So I'll still be around at 7!
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Post by Mariah on Sept 27, 2011 18:02:18 GMT -5
Iv been out before while the sun is setting ... trying to get the last set done in the dark ... it's a cool feeling of true dedication preemptive props ladies
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Post by shannen on Sept 27, 2011 21:34:23 GMT -5
lol see you out there Allison! Thanks Mariah ..!
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Post by carly on Sept 27, 2011 21:35:18 GMT -5
Ill be out early (4pm) if people want to come then I'll join you!
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Post by davidh on Sept 27, 2011 21:39:36 GMT -5
Yeah I'm in too Mariah. See you at 4.
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Post by flav on Sept 28, 2011 8:07:07 GMT -5
I will be out there at 5pm with my game face!
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Post by inara on Sept 28, 2011 9:11:43 GMT -5
Can't make it in Guelph, but there's a huge hill near my parents place that I'll be climbing tonight with you folk in mind.... wish I could be there, hill climbs are much more bearable with awesome people around!
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Post by rachel on Sept 28, 2011 13:39:34 GMT -5
Carly are you feeling better?!
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Post by Rookie Dan on Sept 28, 2011 14:42:36 GMT -5
I'll try to make it out between 6:30 and 7:00. I have some stuff I need to get done, but, with a nod to Alex, I WILL make time for this.
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Post by flav on Sept 28, 2011 14:51:01 GMT -5
^ Thats my Rookie D! Everyone should take a page out of this guys book!
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Post by matthew23 on Sept 28, 2011 15:27:54 GMT -5
I'm working on some stuff tonight. Should be done soon, I'll try to be there for 6:30-7:00 also.
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Post by brianp on Sept 28, 2011 16:42:52 GMT -5
I've got a hill very comparable to moe hill (pitch and length) here. Posting up here will keep me climbing later in the fall. So I submit 20 climbs.
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