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Post by gmbcer on Feb 12, 2007 15:27:42 GMT -5
come to my spinning class Monday night 7-8...
-GMBC Represent.
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Post by gmbcer on Feb 12, 2007 15:28:13 GMT -5
correction, That is WEDNESDAY night. I teach today (monday) 4:30-5:30.
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Post by zooford on Feb 12, 2007 16:17:52 GMT -5
...call 519.830.8970
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Post by gmbcer on Feb 12, 2007 21:56:15 GMT -5
that sure isn't my number...
is morgan looking for a valentine's date for Wednesday night to the spin class?
p.s. that's a good idea, Come to my spin class on Valentines's day to show me that you love me, and GMBC... I PROMISE we will spin and sing to "1-2-3-Train with me!" We should change that to 1-2-3-G-M-B-C... maybe yes... maybe no... I know Anton loves it. Also the 55 is known as the sugar bus wednesday.. you know the drive i`m talkin about.
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Post by Evan Sharp on Aug 12, 2007 20:39:33 GMT -5
Are the classes still going on? I've never done one and would sure like to give it a try? Any fee?
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Post by gmbcer on Aug 12, 2007 21:16:26 GMT -5
hey, what's up. classes are always going on at the AC, except for probably right now. It's the last week of summer exams and i`m pretty sure the classes are done with. There aren't as many fitness classes/times in general offered in the summer for obvious reasons... Look during frosh week/1st week at school and there will be free classes of all types for people to try! I may only teach one time slot this fall... i seriously want to be outside and riding gmbc instead of in a building .
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Post by admin on Sept 8, 2007 10:38:47 GMT -5
definately give it a shot. I find that they're not the most exciting things in the world, but they can be quite intense and well worth it when spring rolls around and you're not totally dead from not riding all season.
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