Lactate testing

[Z]

This article is pretty well sums up training using lactate testing for cycling.

www.pponline.co.uk/encyc/0998.htm

I used a field test every 2 months or so and do an in lab test once every 6 months.

[nomis]

chris thuis meants onothing but you WOULDS lactatewsd. no9 offense to anhywon who reasd this who ies s a girle....... ior chriszzzzzzzzzd....

"chris this means nothing but you WOULD lactate. no offence to anyone who reads this who is a girl...or chrisz..."
- translation provided by zooford

[zooford]

simon, f'in *awesome*.

please post in the injury reports thread tonight