|
|
Post by Bayden on Sept 10, 2009 21:27:27 GMT -5
Ever say to yourself on a ride or in a race, dang I wish this hill was easier? This is your chance, reduce the effective grade of every hill by 5% by joining our hill climb sessions. Its tough and it brings out the best. And as misery loves company, its not so mind numbing when done with a pack of UGC'ers. Meet at: Moe Hill in Centenial park 5:30pm, by the Beer Store on Municipal street. (By College & the Hanlon) Stay as long as you want, set your own goals here. Do 5 or 30 repeats, whatever your pounding heart desires.
Map:maps.google.ca/maps/ms?ie=UTF8&hl=en&msa=0&ll=43.526895,-80.247917&spn=0.014095,0.027595&z=15&msid=101039880060615058592.0004734408c4830d6de1a |
|
|
|
Post by Dana on Sept 23, 2009 9:16:51 GMT -5
Hey folks, just an FYI that Boler Mountain has a fairly big climb that you'll have to do 2-3 times. It'll be a big advantage to be able to ride the whole hill without getting off. What better time to work on hill climbs you might ask?
Also, it's a really good idea to do a hard 15-30 minute warm-up and stretch before heading to the hill.
|
|
|
|
Post by lindsat on Sept 23, 2009 9:44:37 GMT -5
if i dont head up twin ponds with the ladies i will be hitting up hill climbs fo sho
|
|
|
|
Post by Xtina on Sept 23, 2009 16:15:08 GMT -5
daddy mosdoss is a-joinin this event, but we'll be a little late
|
|
|
|
Post by Rookie Dan on Sept 27, 2009 23:13:01 GMT -5
Hey, my math class doesn't end until 5:20, but I'm going to try to check one of these rides out this week. Hope to see you guys there.
|
|
|
|
Post by Kent on Sept 29, 2009 17:15:38 GMT -5
anyone up for this tomorrow?
|
|
|
|
Post by Dana on Sept 29, 2009 18:14:05 GMT -5
Definitely and there are a few grunt climbs so everyone should consider it.
|
|
Ally
UGC Junior Addict
Posts: 416
|
Post by Ally on Sept 29, 2009 18:21:36 GMT -5
I'm there
|
|
|
|
Post by Bayden on Sept 29, 2009 19:16:15 GMT -5
@ Kent: There's always turnout at the weekly rides, post or no post. last time we had 7 or 8 at hill climbs. They RULE.
|
|
|
|
Post by Rookie Dan on Sept 30, 2009 8:12:12 GMT -5
Sorry guys, can't make it this week, tied up with homework. Maybe next week. Have a great ride everyone.
|
|
|
|
Post by Dana on Sept 30, 2009 8:16:53 GMT -5
I'm going to go out early today if anyone else wants to join. Around 5 maybe.
|
|
|
|
Post by Bayden on Oct 6, 2009 15:45:04 GMT -5
With the end of U-cups we have the end of this weekly training session, but that opens up wednesday to any other ride, so post 'em up!
|
|
