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Post by Leslie on Oct 15, 2012 21:31:18 GMT -5
Seeing as the u-cup season is over, I'm thinking most of us are probs looking for different ways to improve/ maintain fitness levels. I'm thinking maybe a few cardio workouts every week? (just show-up-when-you-can kind of thing). Tues field house 2:30-4pm
Thurs field house 2:30-4pm
Sat field house 4-5:30pm
Sun AC gold pool 7-8pm
Post up if you have any suggestions  I like the idea of having group runs (similar to group rides..) Another idea is lane swimming, which would also be  to incorporate. Let me know! Wanna get my cardio on : ) haha. |
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Post by flav on Oct 16, 2012 12:43:27 GMT -5
Didnt get a gym membership this semester (N) not a huge fan of the treadmill but would you be up for some runs outside?
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Post by Leslie on Oct 16, 2012 13:40:06 GMT -5
I would def be up for running outside too haha - gotta put on some mileage for the 250 mile club! lol, just say when.
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Post by Nico on Oct 16, 2012 14:02:29 GMT -5
I'd be down for the pool but only for spring board madness... I don't do laps.
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Post by lauren on Oct 16, 2012 16:17:55 GMT -5
I don't have a membership at the school either but I'm always up for a run outside. Have a bad calf so can't go for really long runs anymore but anything under 10k should be fine |
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gill
UGC Junior Addict
Posts: 384
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Post by gill on Oct 16, 2012 19:23:41 GMT -5
I'd be down for the pool but only for spring board madness... I don't do laps. bahahahah! |
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Post by Leslie on Oct 17, 2012 12:02:34 GMT -5
Anyone up for a run (thursday) tomorrow at 4? If I go on my own I'll just make up a route as I go.. but if anyone wants to come who actually knows trails, suggestions appreciated I found this: www.runnerspace.com/gprofile.php?do=title&title_id=548&mgroup_id=34698thought it was pretty awesome, but I haven't been on any of 'em yet.. haha. Let me know if you're in! (comfortable pace) |
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Post by lauren on Oct 17, 2012 18:00:05 GMT -5
Sorry can't tomorrow. I have a midterm on fri I've hardly studied for yet
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Post by Leslie on Oct 29, 2012 16:21:04 GMT -5
I'm hitting up the AC gold pool tonight 7-8pm!! feel free to join me for lane-swimming-fun! (and yay for midterms being over! lol) |
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Post by flav on Oct 29, 2012 17:04:54 GMT -5
Night class tonight but lets try to set something else up this week!
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Post by Leslie on Oct 29, 2012 20:57:01 GMT -5
lets try to set something else up this week! I'm down ! |
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Post by Leslie on Nov 1, 2012 5:10:06 GMT -5
I'm hitting up the AC gold pool tonight 7-8pm!! feel free to join me for lane-swimming-fun! ^ Same thing for tonight! |
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Post by Leslie on Nov 3, 2012 5:57:17 GMT -5
I'll be on the track @ Alumni Stadium (unless it's not open.. the field house is!) around 2pm for some 800m repeats!
I <3 lactic acid!!...........
Anyone up for this?
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Post by Leslie on Nov 3, 2012 12:10:39 GMT -5
^ I'm changing this to 3:30pm at the field house |
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Post by matthew23 on Nov 3, 2012 17:40:01 GMT -5
I'll be on the track @ Alumni Stadium (unless it's not open.. the field house is!) around 2pm for some 800m repeats! I <3 lactic acid!!........... Anyone up for this? I really hope someone told you... FOOOOOOOOOOOOOTBAAAAAAAAAAALLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Yeah Guelph! |
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Post by Leslie on Nov 3, 2012 18:27:41 GMT -5
LOL I heard the game when I walked out of rez haha.. that was awks. That's okay though, I don't think the track's even open to use yet : p I saw from the indoor track that we won ! |
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Post by Leslie on Nov 5, 2012 16:29:12 GMT -5
I've come up with a regular workout schedule with Varun, & hopefully we can get some other UGC members out there with us! Here's what I've got thus far.. (subject to change... we'll see how it goes) Tues field house 2:30-4pm Thurs field house 2:30-4pm Sat field house 4-5:30pm Sun AC gold pool 7-8pm For the track workouts, I'll be doing middle distance/ interval stuff, & I think Varun is doing short distance - so whatever your intentions.. join! |
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Post by flav on Nov 5, 2012 19:12:04 GMT -5
I like this! Ill make an appearance on Wednesday!
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Post by Leslie on Nov 6, 2012 0:14:33 GMT -5
Sorry everyone! I made a mistake with the field house hours (mon-fri it closes at 4, sat it closes at 5:30). I'm changing the schedule ^^ accordingly - hopefully these times are still convenient for those who want to come! ^ my bad Alex! hopefully you can make it on some of these days? I can't make it today (tues) - lots of school work :/ |
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Post by Aaron on Nov 6, 2012 13:37:40 GMT -5
I've come up with a regular workout schedule with Varun, & hopefully we can get some other UGC members out there with us! Here's what I've got thus far.. (subject to change... we'll see how it goes) Tues field house 2:30-4pm Thurs field house 2:30-4pm Sat field house 4-5:30pm Sun AC gold pool 7-8pm For the track workouts, I'll be doing middle distance/ interval stuff, & I think Varun is doing short distance - so whatever your intentions.. join! [cool idea! |
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Post by Leslie on Nov 7, 2012 18:00:43 GMT -5
tomorrow! hope to see some lovely UGC faces haha |
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Post by flav on Nov 8, 2012 9:11:05 GMT -5
Want to come to this but I dont think ill make it this week. School be getting all crazy on me and such  |
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Post by Leslie on Nov 10, 2012 6:22:48 GMT -5
You know what's up. --> 4pm today (I'm thinking this pre-party cardio session is in order to justify tonights fun)  |
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Post by Leslie on Nov 13, 2012 1:33:35 GMT -5
Getting excited for this weeks tues/ thurs workouts - I might try some bare foot running!
I'm out of town for sat/ sun though - so I won't be able to make those.
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Post by Leslie on Nov 19, 2012 15:48:28 GMT -5
I think I'm gonna have to bail on this week - school's got me all tied up :/
If I end up going at all, it'll be a quick de-stress kinda' thing..
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Post by Leslie on Nov 19, 2012 22:51:01 GMT -5
relevant to last thursdays practice.. Attachments:
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Post by Leslie on Nov 25, 2012 15:09:12 GMT -5
IT'S ON swimming toniiiiiggghtt at 7pm!  |
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Post by Leslie on Nov 27, 2012 15:23:27 GMT -5
I won't be able to make these workouts for the rest of the semester.. gotta study!..  ^ just kidding.. kind of... |
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Post by Leslie on Nov 27, 2012 23:19:02 GMT -5
It would appear that I can't keep myself away from these facilities.....
midnight swim FTW!!
(*heading there right now)
for anyone who's interested: midnight pool hrs: mon-thurs 11pm-12am
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Post by Leslie on Nov 29, 2012 22:52:13 GMT -5
 word. |
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