UGC Team Training Plan for next week!

[schmidty]

Alright so U-cup race season is upon us already!! Time to get out stock on and our race on!! What better way then to ride our bikes together!! So this year we'll post up a 'Training Plan' for every week that way we'll have a general idea of the rides going on throughout the week and you can plan to attend some. The training plan will be posted here and we will repost again for the next days ride in its respective section.

As well everything is up in the air, as in respond too this thread and post up your preferred times and we will go with the most popular ride time, or even do multiple rides.

So for next week here is the plan:

MONDAY:
Easy recovery ride
Time: tbd
Type of ride: TBD


Tuesday:
MTB DAY
Time:TBD
Type: mtb
where: G-lake or Twin ponds
length: tbd


Wednesday:
Hill Climb Day!!!
Time: 5pm - 7:30pm
Where: Mo Hill(centennial park)
Type of Ride: mtb or CX bikes are easier since its a grass hill

Thursday:
Road ride
Time: tbd
where: route to be determined
type: Road
length: tbd

Friday:
MTB skills day
Time 5:30-6
type: meeting at the cannon the heading out to secret UGC skills training facilities
length: 1-2hrs depending on the group

Saturday:
Easy relaxed group ride
time: tbd
length: 1hr
type: tbd


Sunday:
HARDWOOD U-CUP!!!!

[Pascal]

easy afternoon/evening road ride tmrw?

[flav]

Pascal, Check the MTN bike section we are doing a ride at 6:00pm

[Pascal]

oh jeez, see you guys then haha